Well, my family made sure that I didn't do anything but eat and hang out. It was good seeing everyone and I ate a TON. You could basically say that for every block of fat I have been eating, I moved them over to the carbs. There was just so much good food. I can feel my blood glucose levels are all over the place and am glad to be zoning again.
So after a little metabolic derangement and inactivity, I worked out today and let me tell you, it was tough. I worked mainly on skills and flexibility within the overhead squat. I will be back at it tomorrow lifting heavy.
I guess this is why I tell people not to take more than a few days off of working out...
Monday I make the move to 18 blocks 5x the fat and I'm welcoming the extra food. With finals coming up and school ending, I will have the time to hit my workouts like I want to without the crazy sleep deprivation (not good for recovery).
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